About My Approach

My work is based on the conviction that you were born a complete, perfect, innocent, and incredibly resourceful human being (and still are all of those things). You were born of the wisdom and abundance of nature, and carry that wisdom, abundance, and ability to heal within you. 

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Nature knows how to heal and thrive, and so do we.

 

Throughout our lives, we acquire beliefs, patterns, and ways of being that help us survive the environments in which we're raised and circumstances to which we're exposed. As we grow and our lives change and we face the challenges of adulthood, many of those beliefs, patterns, and ways of being are no longer relevant to the lives we're living and begin to get in our way.

 

What was once a brilliant survival strategy starts to limit our ability to thrive.

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Our work in experiential coaching is to support you to reconnect with your innate wisdom, truth, and vitality by reconnecting to nature - whether that's with horses, the land, or simply your own body. Your body knows how to heal.

 

With your consent and at your body's own pace, I support you with the safe container and professional skillset needed for your system to reorganize, so that you can fully realize the peace, vitality, self-determination, belonging, and connection that are your birthright. ​

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For lasting change to occur in any therapeutic setting, there has to be safety and trust in the coaching relationship (which is built over time) and the appropriate professional skill set to meet your needs. If at any point your needs extend beyond the scope of my practice, I will provide references to practitioners who can better support you, or we can work concurrently with additional practitioners as needed.